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Ouch! You have learned the
hard way how important proper positioning is! I'm glad that you were able
to improve the positioning to make breastfeeding more comfortable.
Breastfeeding is NOT supposed to hurt!
As for how to heal the
fissure, you might try a technique called moist wound healing. In the
past, the typical recommendation has included everything from air
drying to heat lamps. New research--much of done with burn
patients--indicates that skin tissue will heal more easily and quickly
if steps are taken to prevent the natural internal moisture from
escaping.
The trick is to cover the wound with something that keeps the internal
moisture in and still allows the wound to breathe, all without the
formation of a scab. La Leche League International recommends using an
ultrapure modified lanolin called Lansinoh. This is lanolin, minus the
environmental contaminants and allegy-producing components, purified to
the point that it is not even necessary to remove it before nursing. A
little bit goes a long way--just warm a pea-sized dollop between your
fingers and then pat on your nipple. Not only will this aid in healing,
but it also covers the raw nerve endings and makes nursing more
comfortable.
If the fissure is so deep that even with proper positioning it is too
painful to nurse, you can give that breast a rest for 24 hours or so
and just feed your baby from the other breast. He'll get enough milk,
although you may have to nurse a little more frequently. If you try
this, remember that you will still need to remove the milk from the
sore side, otherwise, you'll be inviting plugged ducts and mastitis
(breast infection) to set in--and you don't need those on top of this
wound! Many women find they can pump milk comfortably from a breast
with a nipple fissue, provided they have a good pump. A hospital-grade
pump such as one from Medela, Inc., or Ameda Egnell is a good choice.
Hand expression works as well.
Generally, nipple damage will heal pretty quickly, provided whatever
caused it in the first place has been discovered and corrected. In the
meantime, use any pain-relieving techniques you may have learned in
childbirth classes to relax as your baby latches on. Try to consciously
push your shoulders down, and breathe out as your baby latches on. Ask
your doctor about taking Tylenol or ibuprofen as needed for pain
relief.
It will get better, and with the pain out of the way, breastfeeding
will be ever so much more enjoyable for you! Hang in there!
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